This green juice recipe is so simple, delicious and easy to make. It’s packed with different fruit and vegetables meaning more nutrients and health benefits for you. Micronutrients are found in many vitamins and minerals. It helps keep the body healthy by supporting bone health, balancing our energy and protecting our immune system just to name a few. You only need to consume micronutrients in small amounts for them to properly work. I listed some of the nutrients below found in the juice recipe.Have fun with this recipe and add in as little or as many ingredients as you would like.
potassium, folate, choline, vitamin A, and vitamin K.
potassium and vitamin C.
vitamins B and C
vitamin C, and B vitamins, pyridoxine, manganese, magnesium, and potassium.